Tag Archives: cook

Japanese Spaghetti

11 Nov

I am posting this one as a memo, more of a reminder so that I don’t forget and will always know where to look for it.  My 11 year old daughter checked out a cook book from school, she said their were a lot of interesting recipes inside.  This is one she keeps on bringing up so I am going to let her help me make it one night.  Here it is:

Japanese Spaghetti

  • 2 skinless, boneless chicken breasts, cut into strips
  • Soy sauce
  • Garlic, salt, pepper, ginger to taste
  • 4 pkgs. Ramen Noodles, oriental flavored
  • 2 carrots, thinly sliced
  • 3 green onions sliced
  • 1 c. sliced mushrooms
  • 1 c. chopped bok choy

Stir-fry chicken strips in 2 Tbsp. hot  oil until done.  Add vegetables; stir-fry until crisp.  In separate pan, fix noodles as directed.  When noodles are done, add to stir fry.  Add soy sauce and other seasonings to taste.  Do not over cook.  You may add more vegetables.  Serves 5.

 
Ok, now I have not made this yet, it sounds a bit salty.  I think when I prepare the noodles I may use  just two of the seasoning packets, because once you use the soy sauce, and salt the ingredients call for, that is a lot of sodium.  Since becoming a Beachbody Coach, I have been trying to eat healthier myself and trying to get my kids to eat more fresh fruit and veggies, which can be a challenge.  I just don’t think kids or us adults need that much salt.  Now, I am hoping they like it.  It sounds a lot like the chow mein noodles you get at any Chinese restaurant.

Pineapple Ham

24 Sep
Perfect spiral cut ham

Just add pineapple slices and garlic cloves.

I took a risk tonight, and made something different for my kids.  I have extremely picky kids, so anything different even if it isn’t really “that” different is a challenge.  My 3-year-old has to either have peanut butter and jelly or wants chinese food, go figure!  Well since I am trying to eat healthier, I would like that to rub off on my family as well.   So, tonight for dinner I made Pineapple ham, acorn squash and steam roasted red potatoes.  The ham was a hit! The squash not so much, and the potatoes they ate without complaining.  Here is the recipe for the ham, it was really simple.

Pineapple Ham

  • 1 – 36 oz. Ham (mine was a Kentucky Legend and it was already spiral sliced, it was the only smaller ham available)
  • 2 cloves garlic thinly sliced
  • canned or fresh pineapple slices
  • 4 oz. ginger ale
  • cinnamon

Put ham in a shallow baking dish, if your ham isn’t already spiral sliced, score a diamond shape in the top of it with a knife.  Insert the thinly sliced garlic into the ham, top with pineapple slices and pour ginger ale over the top.  Sprinkle pineapple slices with cinnamon.  Bake at 325 for approximately 35 minutes, until warmed through.  Serve.  Really simple and delicious!

Applesauce

23 Jan
Fuji apples

Image via Wikipedia

We all love applesauce, so here is a recipe I found on Allrecipes.com.  I have 3 kids who love applesauce, so I am going to make this and see what they think.  Home-made is always better, yet, I have a daughter who loves Tuna Helper (I don’t know why).  I decided I would make homemade Tuna Casserole, she hated it.  I am hoping since applesauce is sweet, I will have better results.  I have adjusted the recipe to make 8 servings.

Ingredients

  • 8 apples – peeled, cored and chopped
  • 1-1/2 cups water
  • 1/2 cup white sugar
  • 1 teaspoon ground cinnamon
  1. In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Nutritional Information
Applesauce

Servings Per Recipe: 8

Amount Per Serving

Calories: 121

  • Total Fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 3mg
  • Total Carbs: 31.8g
  • Dietary Fiber: 3.5g
  • Protein: 0.4g